Our Services

At Sofa, we provide non-specialized emotional support through written chat sessions lasting between 45 to 60 minutes.
The service is built on the values of active listening, empathy, and human presence, all within a safe and anonymous environment.

Our listeners are not therapists. They are trained volunteers who have completed basic preparation in active listening and handling emotional pressure.
We do not provide clinical or medical therapy, and we do not handle emergency or critical mental health cases. But we are here to offer a moment of balance and human connection when you need someone to listen.

The service is 100% free and does not require sharing your identity or any personal information.